Speaking Topics

Create Work-Life Harmony: The Fulfillment ROI™

Have you struggled to find joy in your day or intentionally manage your energy at work or in your personal life? Work-Life Harmony® moves beyond the traditional concept of work-life balance to create sustainable integration between professional achievement and personal fulfillment. The Fulfillment ROI framework demonstrates how this integration directly impacts organizational success—when individuals experience greater fulfillment, organizations see measurable improvements in retention, productivity, and innovation. Through the B3 Method® (Business + Balance = Bliss), we learn to "take a beat"—intentional pauses that benefit both individual well-being and bottom-line results. By utilizing the natural tools within us, we create an environment where personal fulfillment and organizational success reinforce each other, resulting in sustainable growth for both the individual and the company.

Business, Balance & Bliss®: How the B³ Method® Can Transform Your Career and Life 

(Corporate Culture, Employee Engagement, and Innovation topic) 

Do you find that your work and daily life can become mechanical or routine? In this session you will uncover how to rekindle or discover the spark you desire in your career and life. Based on Amy Vetter’s book, Business, Balance & Bliss: How the B3 Method Can Transform Your Career and Life, you will learn valuable insights and tips, backed by scientific research, on how to align your authentic self with the work you do. Expect to come away with the tools and inspiration to: create your own sense of work-life harmony®, uncover your inner talents and passions, learn to be more present and productive at work and home, and gain an understanding of how to develop the technology practices (and boundaries) to lead a more mindful, connected, and fulfilled life. 

Disconnect to Connect: Practicing Mindfulness in the Workplace

(Leadership, Personal Development, and Employee Engagement topic) 

Do you find yourself distracted at work and at home? Do you fear that you are not working to your full potential with your team or as a leader because of workplace misunderstandings? Are you empathetic as a leader and seek to understand others’ perspectives? In this session, we will take a deep dive into understanding where we are off balance in our lives—both at work and home—and how this affects the experience we create with others. 

Many of us can feel that we are technically up to speed in what we do; however, we are not living up to our full potential as a leader or co-worker because we lack the skills to mindfully connect with one another. Mindfulness is the practice of being fully present in the current moment and learning how to calmly observe our thoughts and feelings without judgment or action. By learning to disconnect, we can connect in a more intentional, positive way and find common ground with those we work with and care about. Through the daily practice of mindfulness, we can better understand where we are off-balance internally so that we can show up better for those around us, be a more successful leader, and feel more engaged as an employee. 

The Power of Supportive Women’s Networks 

(Leadership, Employee Engagement, and Career Growth Topic) 

Having a supportive network of women in your career can be one of the most important ingredients to your success. Like many young women, Amy believedshe would have the same opportunities as men in the workplace, but as she moved up the corporate ladder, she noticed more and more women were not alongside her. During this session, Amy will share research and lessons learned from her own experience and from women she admires, on how to grow and learn at any stage of your career to achieve your goals. Whether you’re advanced in your career or just starting out, you will learn why it’s important for women to bring each other along on their professional journeys and how to be more mindful in supporting and aligning with women who inspire you. To further support you in your career journey, you will learn powerful tools to discover and align your authentic self and inner talents with your work to create a greater sense of work-life harmony.