Speaker
Lindsey Buckner
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Lindsey Buckner is an award-winning attorney with a legal career that spans over a decade across various industries, including Government, Aerospace/Government Defense, Financial Services, Retail and Tech. She has worked for various Fortune 100 companies and has an extensive background in advising various lines of business on marketing and product issues, regulatory matters and financial services, contract terms and negotiation, and risk management. She is currently the Assistant General Counsel for a private equity group, where she advises the business lines on many issues, including those related to privacy, digital marketing, and procurement.
Ms. Buckner is also a life-long athlete, former soccer coach and a certified personal trainer. In her expertise and passion for health and fitness, she coaches and trains busy professionals on their health and fitness goals, equipping them with the tools needed to maintain a healthy lifestyle while working in demanding, fast paced environments. In connection with her health and fitness work, she serves on two boards for sports and fitness related businesses.
Ms. Buckner has received numerous awards and recognitions and has been a notable speaker for several legal conferences and roundtables in her career. Her career and service highlights include:
• The National Bar Association, Nation’s Best Advocates 40 Under 40 Award (2023)
• Women of Color in STEM Technology Rising Star Professional Award (2016)
• Expert panel speaker for 2020 and 2021 Association of National Advertisers Law Conference, and 2020 Retail Law Conference
• First in-house counsel guest speaker for Perkins Coie’s Advertising and Marketing Group Podcast (“The AMP Moment”) available on multiple streaming platforms
• Committee member for Perkins Coie’s “Women in Marketing Law Roundtable”, featuring robust discussions from women in marketing law across major brands
• Board Member of Frisco Soccer Association, the largest youth soccer organization in North Texas (5,000+ players)
• Board Member of -Ment Fitness, dedicated to the health and wellness of individuals in the community
Speaking Topics
Prioritizing Your Health and Fitness in a Demanding Work Environment
Award-winning attorney and fitness coach Lindsey Buckner (“Coach LB”) combines her wealth of knowledge and experience working in a demanding legal profession while balancing a vigorous fitness training program to help individuals and organizations learn to prioritize a healthy lifestyle with the ever-competing demands of a busy career and business. Coach LB provides practical guidance and tips in a “crash course” on how to achieve desired health and fitness goals while keeping up with the requirements of work and work travel.
Work-Life Balance in Today's Fast Paced World
In today’s fast-paced work environment, achieving a healthy balance between career demands and personal well-being is essential. In this presentation, Attorney and Board Member Lindsey Buckner explores practical strategies to manage stress, prioritize tasks, and maintain a fulfilling personal life while excelling in a high-pressure career. Attendees will learn actionable steps to create boundaries, optimize productivity, and find harmony between work and life commitments.
Speaking Topics
- Prioritizing Your Health and Fitness in a Demanding Work Environment
- Work-Life Balance in Today’s Fast Paced World