Speaker

Robyn Youkilis

Robyn Youkilis
Photo Shoot By Photographer Michelle Rose Sulcov www.michellerosephoto.com michellerosephoto1@gmail.com

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Bio:

Robyn Youkilis is an award-winning entrepreneur, speaker, wellness expert, author, and mama of two. She is a leading authority on the intersection of gut health, mindset, intuition, and entrepreneurship, integrating spirituality and fun along the way. With 16 years of experience in the wellness industry, Robyn’s goal remains the same: to equip others with practical tools for peak performance and physical and emotional health while inspiring joy, confidence, and purpose.


Speaking Topics: 

A Day in the Life Reset: Tools to Refuel Yourself and Your Teams

This small-group workshop is designed specifically for senior leaders who are constantly “on” — juggling global teams, client demands, and high expectations with little time to recharge.

Robyn will guide the group through an entire day of realistic wellness upgrades — from morning rituals to evening resets — with two levels for each practice:

  • Baseline Boosts: the simple one-step upgrades anyone can try right away.
  • Peak Practices: the next-level refinements for those who want to go deeper.

Through interactive exercises and discussion, leaders will explore:

  • How to refuel themselves in the face of burnout and pressure
  • Practical shifts to improve energy, digestion, and focus
  • A reset tool they can teach their teams to use in minutes
  • Ways to close out the week and set a different tone for themselves and the people they manage

The workshop is hands-on, reflective, and designed to leave leaders with both personal strategies and team-focused tools they can implement immediately.

One Hour Motivational Meditation Experience

Join Robyn in an immersive meditation experience to cultivate inner trust, strength, peace, and resilience. Robyn’s signature Guided Grounding Meditations have reached thousands looking to ground into their bodies, manage stress, and feel centered in their work and life. These meditations feature a unique styling of Electronic Dance Music (EDM), Ethereal Sounds, and Robyn’s own intuitively guided principles to help people connect to their hearts, breathe into their bodies, ground into their purpose, and live from a place of intention. You can feel the tension release and magic unfold in real time. Participants will walk away feeling grounded yet energized with a newfound sense of inner trust in their ability to stay flexible and make impactful decisions, even during turbulent times. This powerful standalone session can also integrate into other talks as an interactive component.

Go With Your Gut: Intuitive leadership for women and entrepreneurs

In this signature talk based on her best-selling book Go With Your Gut, Robyn provides a roadmap for women leaders and entrepreneurs to tap into their intuitive wisdom for greater clarity, productivity, and authentic leadership. Participants will learn to embody intuitive decision-making, navigate challenges with ease and confidence, and lead from a grounded, empowered place driven by their inner knowing. Drawing on evidence-based research, her expertise in holistic nutrition, and 15 years of experience running a successful digital, global business, Robyn also shares actionable healthy living tips and mindfulness practices to help participants optimize focus and emotional wellbeing. Participants will walk away equipped to trust their instincts, unleash their full leadership potential, and show up more focused and driven in their work.

Nourish and Thrive: Excelling in the hybrid workplace (and beyond!)

The hybrid work model brings unique challenges and opportunities around focus, connection, energy management, and work/life balance. In this talk, Robyn shares a holistic approach tailored for thriving in the future of work. She shares her go-to brain-boosting snacks, energizing recipes, and wind-down rituals. But it’s about more than just sprouted almonds and $4 kombuchas–it’s a toolkit to optimize cognitive performance and connect meaningfully with colleagues no matter your schedule or location. Participants will leave empowered with a routine that allows them to bring their most vibrant, focused selves to every video call, meeting, and project.

This is Who I Am Now: Thriving as a mama in today’s world

Robyn, mother of two, bestselling author, and entrepreneur, broke the code on how to put herself first, and now she’s sharing her secrets. This Is Who I Am Now is chock full of insights, practical tips, and motivation for prioritizing your wellbeing and navigating your evolving identity during motherhood. Whether you’re vacationing in Ibiza or looking for a moment of peace in your home office, this talk offers a refreshing perspective on motherhood and self-care, one where we celebrate breaking the rules and maximizing life while avoiding chaos and overwhelm. Participants will leave feeling seen, resourced, and ready to take action on integrating work, wellness, and family in a sustainable way. This talk will reignite participants’ confidence to thrive as women, moms, and leaders.

Perimenopause Unfiltered: Midlife, redefined

Drawing from her personal journey and holistic wellness expertise, Robyn offers a refreshingly honest, empowering guide to navigating perimenopause. This informed and data driven talk boldly challenges the outdated, disempowering narratives about aging peddled by media, news, and Hollywood—marching against the cultural tide to redefine what midlife can genuinely be (spoiler alert: it’s your power era)—and the cultural tendency to ignore it altogether. With practical strategies for improving cognitive performance and energy in both professional and personal realms, Robyn transforms what many see as a challenge into an opportunity for personal reinvention and returning to the basics of wellbeing. She shares actionable wellness techniques—from targeted nutrition, routine, and fitness approaches to mindset shifts—that can dramatically improve cognitive function, emotional resilience, and overall vitality. This talk offers a supportive, holistic-informed approach to embracing this life stage with confidence and collective strength, leaving attendees feeling inspired, empowered, and ready to embrace, not shy away from, this powerful moment in their lives.

Speaking Topics

  • A Day in the Life Reset: Tools to Refuel Yourself and Your Teams
  • Guided Grounding Meditation: Cultivating inner trust and resilience
  • Go With Your Gut: Intuitive leadership for women and entrepreneurs
  • Nourish and Thrive: Excelling in the hybrid workplace (and beyond!)
  • This is Who I Am Now: Thriving as a mama in today’s world
  • Perimenopause Unfiltered: Midlife, redefined